Your WELLNESS guide to
Mindful nutrition
as a way of life
“A healthy outside starts from the inside.” -Robert Urich
Work with Viktoria
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Group Coaching
Few times throughout the year I open up group coaching sessions. Sign up for my newsletter now so you don’t miss it out.
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Community
Join my community to receive articles, recipes, tips and a free copy of my favorite technics to extend your longevity.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your healthy relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body and mind wellness—often combining the practices of nutrition, exercise, meditation, anti-aging strategies, and more.
